Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 3/4 cup olive oil
- 1 large onion, sliced
- 1 tablespoon minced ginger
- 2 garlic cloves, finely sliced
- 2 teaspoons sea salt
- 1 1/2 teaspoons garam masala
- 2 teaspoons paprika
- 1 1/2 teaspoons turmeric
- 1/2 cup chicken stock
- 400 g boneless skinless cod, cut into 4cm pieces
- 3/4 cup plain thick yogurt
- 20 ml lime juice
Recipe
- heat olive oil in a small frying pan, add onion, ginger, garlic and salt and sweat over low-medium heat for 10 - 15 minutes, stirring occasionally, or until onion is soft and starting to caramelize.
- add spices and cook, stirring constantly for 1-2 minutes or until aromatic.
- add stock or water and simmer for 5-10 minutes.
- add fish to pan and stir gently to cover fish with sauce and simmer for 2 minutes.
- add yoghurt and lime juice, remove from heat and stir gently.
- serve with steamed rice.
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