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Monday, April 27, 2015

Healthy Oat Muffins

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • 2 cups quick oats
  • 2 cups fat-free buttermilk
  • 3/4 cup canola oil
  • 1 cup brown sugar
  • 1/3 cup sugar
  • 3 egg whites
  • 2 tablespoons skim milk
  • 2 cups flour (wheat ok)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt

Recipe

  • 1 preheat oven to 400°f.
  • 2 line three jumbo muffin pans with paper liners.
  • 3 combine first 7 ingredients in a bowl, mix well.
  • 4 combine the rest of the ingredients in another bowl, add to the liquid ingredients.
  • 5 mix until just combined, over-mixing makes muffins tough.
  • 6 divide dough evenly in the pans, and bake for 20-25 minutes or until browned.

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