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World Best Food Links

Friday, April 3, 2015

Inside-out Brussels Sprouts

Total Time: 1 hr 30 mins Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 4
  • 2 lbs ground beef
  • 1 1/2 cups uncooked instant rice
  • 1 medium onion, chopped
  • 2 eggs, lightly beaten
  • 1 1/2 teaspoons garlic powder
  • salt
  • 1/2 teaspoon pepper
  • 1 (10 ounce) package frozen brussels sprouts
  • 2 (15 ounce) cans tomato sauce
  • 1 cup water
  • 1 teaspoon dried thyme

Recipe

  • 1 in a large bowl, combine the first seven ingedients and mix well.
  • 2 shape a scant 1/4 cupful around each frozen brussels sprout to form a meatball. place in an ungresed 15 x 10 x 1 (inches) baking dish.
  • 3 combine tomato sauce, water and thyme (salt and pepper too if u want), pour over meatballs. cover and bake at 350 f for 1 hour and 15 minutes or until meatballs are cooked through.

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