Fat Free Banana Granola Bars

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 18
• 1/2 cup smuckers baking healthy oil & shortening
• 1 teaspoon vanilla
• 2 egg whites
• 1/4 teaspoon salt
• 1/2 teaspoon cinnamon
• 2 tablespoons honey
• 1 teaspoon baking soda
• 2/3 cup sugar
• 1 cup flour
• 3 1/2 cups quick-cooking oats
• 1/4 cup flax seed meal (adds fat) (optional)
• 1 1/2 cups puffed rice cereal
• 2 bananas

Recipe

• 1 place baking healthy, vanilla, and egg whites in mixer.
• 2 beat on medium speed until slightly frothy.
• 3 add sugar on medium speed.
• 4 add cinnamon, salt, and honey.
• 5 add baking soda.
• 6 slowly add flour on low speed.
• 7 add oats, flaxmeal and banana on low speed.
• 8 finally fold in rice krispies.
• 9 place in 13 x 11 pyrex that has been treated with no stick spray.
• 10 bake in 350 degree oven for 25 minutes.