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Thursday, June 4, 2015

Homebasic Lemon Chicken

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 3/4 lb boneless skinless chicken breast, cut in thin strips
  • 3 tablespoons lemon juice
  • 1 garlic clove, minced
  • 2 tablespoons cornstarch
  • 3/4 cup chicken broth
  • 2 tablespoons corn syrup
  • 1 teaspoon lemon zest, grated
  • 3 tablespoons lemon juice
  • 2 tablespoons canola oil, divided
  • 3 cups broccoli florets, bite-size
  • 1 red pepper, thinly sliced

Recipe

  • 1 marinate the chicken in lemon juice and garlic for 15 minutes.
  • 2 combine the cornstarch, broth, syrup, lemon zest and second amount of juice; st aside.
  • 3 cook chicken in skillet in half the oil until no longer pink; remove from pan and set aside.
  • 4 add remaining oil to pan and stir-fry the broccoli and red pepper for 2 - 3 minutes.
  • 5 stir the sauce mixture and pour it into the pan.
  • 6 bring to a boil, stirring constantly then add the chicken.
  • 7 boil 1 minute and serve over rice.

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