Caribbean Rice And Black Bean Salad
Total Time: 10 mins
Preparation Time: 10 mins
Ingredients
- Servings: 4
- 1/2 cup olive oil
- 1/4 cup cider vinegar
- 1 tablespoon dijon mustard
- 1 teaspoon cumin
- 1 teaspoon minced garlic (no more than 1 teaspoon or less of fresh garlic, as it will be too overpowering!)
- 1 teaspoon sugar (optional)
- salt and black pepper (to taste)
- cayenne pepper (optional)
- 2 1/2 cups cooked long-grain rice (room temperature or cold, about 1 cup uncooked)
- 1 (15 ounce) can black beans, rinsed and well drained
- 1 (10 ounce) can canned corn niblets, well drained
- 1 small yellow bell pepper, seeded and chopped
- 1 small red bell pepper, seeded and chopped
- 3 green onions, chopped (can use more or less)
Recipe
- 1 in a small bowl whisk together oil, vinegar, dijon, cumin and garlic until well blended; season with salt and pepper to taste, add in some sugar if you find that the dressing is too strong.
- 2 in a medium bowl combine the cooled or cold cooked rice, black beans, corn niblets, bell peppers and green onions.
- 3 add in enough dressing to moisten; toss to combine (you don't have to use the full amount of dressing).
- 4 season once again with salt and pepper (or cayenne pepper).
- 5 can be made hours ahead, cover and chill.
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