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Sunday, March 8, 2015

Glazed Scallops With Spinach And Peppers

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 small green pepper
  • 1 small red pepper
  • 1 small yellow pepper
  • 1 tablespoon cornstarch
  • 1/4 cup soy sauce
  • 2 teaspoons granulated sugar
  • 1 teaspoon sesame oil
  • 1 1/2 lbs large scallops
  • 1 teaspoon vegetable oil
  • 2 tablespoons rice wine vinegar
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, finely grated
  • 1/2 teaspoon hot red chili pepper flakes
  • 7 cups baby spinach

Recipe

  • 1 core and seed peppers. slice into 1/2-inch strips.
  • 2 in a small bowl, stir cornstarch with soy sauce until cornstarch dissolves. stir in sugar and sesame oil.
  • 3 heat vegetable oil in a large non-stick frying pan set over medium-high heat. add scallops and stir-fry until golden brown on both sides, from 1 to 2 minutes per side. remove to a plate.
  • 4 add peppers, vinegar, garlic, ginger and chili flakes to pan. stir-fry until peppers are tender-crisp, from 2 to 3 minutes. return scallops and any accumulated juice to pan. stir soy mixture, then pour into pan. stir constantly until liquid reduces to a glaze, about 1 minute.
  • 5 stir in spinach just until wilted, about 1 minute.

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