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Saturday, April 4, 2015

Green Curry (vegetarian)

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 1 lb potato
  • 1 lb green beans
  • 3/4 lb zucchini
  • 1 lb spinach
  • 5 tablespoons ghee (or oil)
  • 1 1/2 lbs onions
  • 10 garlic cloves
  • 2 teaspoons ground turmeric
  • 1 tablespoon coriander powder
  • 1 tablespoon ground cumin
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon hot paprika (or use additional cayenne)
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon ground cinnamon
  • 1 1/2 teaspoons salt
  • 1 1/2 tablespoons freshly grated gingerroot
  • 4 tablespoons chopped green chilies (such as serrano)
  • 2 tablespoons lemon juice
  • 3/4 cup water
  • hot cooked basmati rice

Recipe

  • 1 scrub the potatoes, quarter lengthwise, and thickly slice each quarter. boil in salted water for 5 minutes, drain, and set aside.
  • 2 trim the green beans, cut into 1-inch lengths, boil in salted water for 5 minutes, drain, and set aside.
  • 3 thickly slice zucchini, boil in salted water for 3-4 minutes, drain, and set aside.
  • 4 wash and coarsely chop spinach and set aside.
  • 5 heat ghee or oil in a large pot. peel, halve, and thickly slice the onions. mince the garlic or squeeze through a garlic press. saute onions and garlic in ghee until just turning light golden color.
  • 6 add all the dry spices (from the turmeric through the salt) to the onions.
  • 7 saute over medium heat for 3-4 minutes to release the flavors of the spices, then add the vegetables, ginger, chilis, lemon juice, and water.
  • 8 stir together until thoroughly mixed, and simmer, stirring often, until most of the liquid has evaporated and the vegetables are tender.
  • 9 serve hot over basmati rice.

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