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Tuesday, May 26, 2015

Hawaiian Chicken Or Polynesian Chicken

Total Time: 1 hr 25 mins Preparation Time: 10 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 6
  • 6 chicken breast halves (skin and bones)
  • 1/2 cup vegetable oil or 1/2 cup canola oil
  • 1 large onion, cut in half and sliced very thin
  • 4 stalks celery, sliced thin on an angle
  • 1 tablespoon mild curry powder
  • 1 (20 ounce) can crushed pineapple
  • sea salt, to taste
  • freshly cracked pepper, to taste
  • 1 tablespoon cornstarch
  • 1 (14 1/2 ounce) can chicken broth

Recipe

  • 1 fry chicken breasts in a large pan with oil until cooked, about 30 minutes.
  • 2 remove from pan and remove all but 2 tablespoons of the oil.
  • 3 add the curry powder to the oil and cook for 1 minute on medium heat.
  • 4 add onions and celery, cooking until the celery is soft.
  • 5 add pineapple, broth and a small amount of salt and pepper, if desired.
  • 6 simmer for 2 minutes and add chicken back into the pan.
  • 7 cook, simmering for 35-45 minutes with pan covered.
  • 8 remove chicken.
  • 9 make a loose paste with cornstarch and a small amount of water.
  • 10 add to ingredients in pan, simmering on high fora few minutes until sauce is a bit thick.
  • 11 pour over chicken.
  • 12 serve with rice or couscous.

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