Healthy Fettuccine Alfredo

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 1/2 teaspoons salt
• 1/2 lb whole grain fettuccine (or angel hair)
• 1 tablespoon extra virgin olive oil
• 1 garlic clove, pressed
• 3/4 cup parmigiano-reggiano cheese, grated
• 1 cup milk
• 1 cup plain yogurt
• fresh ground pepper

Recipe

• 1 cook pasta al dente in salted water for 4 - 5 minutes, then drain.
• 2 cook olive oil and garlic in a large skillet at medium heat for about 1 minute.
• 3 add pasta and 1/2 cup cheese and toss well.
• 4 add milk, stir and raise to medium high heat for about 2 minutes.
• 5 to prevent curdling, mix yogurt with 1/2 cup of pasta in a separate bowl.
• 6 return mixture to skillet and mix well.
• 7 turn off heat and sprinkle with the remaining 1/4 cup of cheese and pepper.
• 8 cover and allow pasta to absorb all the liquid for 12 to 15 minutes then serve.