Jamaican Short Ribs (crock Pot)

Total Time: 6 hrs 15 mins Preparation Time: 15 mins Cook Time: 6 hrs

Ingredients

• Servings: 2
• 1 1/2 lbs short rib of beef
• 1/2 cup rum
• 1 cup rice
• 1 (14 1/2 ounce) can diced tomatoes
• 1 fresh red pepper (diced)
• 1/2 teaspoon ground ginger
• 1 tablespoon olive oil
• 1/4 cup flour
• 1 large sweet onion (sliced)
• 2 teaspoons minced garlic
• 1 teaspoon brown sugar
• 1/4 teaspoon thyme
• 1/8 teaspoon cinnamon
• 1/8 teaspoon nutmeg
• 1/2 teaspoon red pepper flakes
• 1 tablespoon orange zest
• 1 cup beef broth
• salt
• pepper

Recipe

• 1 pour olive oil in skillet over med high heat.
• 2 salt & pepper short ribs to taste.
• 3 dredge short ribs in flour.
• 4 brown all sides of short ribs in skillet.
• 5 put layer of sliced sweet onions on bottom of crock pot.
• 6 remove ribs from skillet, place on top of onions in crock pot.
• 7 deglaze skillet with 1/2 cup beef broth.
• 8 pour liquid in crock pot.
• 9 mix the remaining 1/2 cup of beef broth, rum, can diced tomatoes, diced red pepper, ginger, garlic, brown sugar, thyme, cinnamon, nutmeg, red pepper flakes, orange zest, in a bowl, pour over short ribs in crock pot. cook 6-8 hours on low setting until meat is falling off bone.
• 10 serve over cooked rice.