Carob Shake

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1/3 cup almonds
• 1 1/4 cups water (or you can use almond milk, rice milk, etc.)
• 3 dates, pitted
• 2 tablespoons tahini
• 1 tablespoon flax seed oil (or grapeseed oil)
• 3 tablespoons carob powder
• 3 frozen bananas
• 1 pinch sea salt
• honey (optional)

Recipe

• 1 process the almonds, dates, and water in blender until smooth.
• 2 add the rest of the ingredients and blend only until smooth(you still want it to be frosty like a shake).
• 3 if you have presoaked almonds on hand, you can replace the 1/3 cup dry almonds with about 1/2 cup presoaked almonds.
• 4 variation:.
• 5 pour into pop molds to make carob popsicles!