Hearty Whole Wheat Vegan Fiber Pancake For One

Total Time: 6 mins Preparation Time: 1 min Cook Time: 5 mins

Ingredients

• 2 tablespoons whole wheat flour
• 2 tablespoons oatmeal
• 1 tablespoon wheat bran
• 1 tablespoon brown sugar
• 1/4 teaspoon baking powder

Recipe

• 1 put all ingredients in bowl.
• 2 add enough water to form a thick paste.
• 3 spoon batter on to a pan sprayed with nonstick spray.
• 4 flatten out batter with back of fork/spoon.
• 5 cook on both sides.