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Friday, May 1, 2015

Healthy Low Fat Lasagna

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 12
  • 3/4 cup chopped onion
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 (46 ounce) jar ragu tomato sauce or 1 (46 ounce) jar other pasta sauce
  • 1 lb lean ground turkey
  • 16 ounces part-skim ricotta cheese
  • 12 ounces fat free mozzarella cheese, shredded
  • 1/4 cup parmesan cheese, grated
  • 2 egg beaters egg substitute
  • 1 (1 lb) package lasagna noodle, cooked

Recipe

  • 1 in a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. add sauce and simmer 15 minutes.
  • 2 in a medium sized bowl, mix ricotta,1 cup mozzarella, all of parmesan and the eggstirs.
  • 3 in 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
  • 4 cover with foil sprayed with cooking spray and bake at 350 f for 45 minutes or until hot.
  • 5 uncover, top with remaining mozzarella.
  • 6 bake 15 minutes.
  • 7 sprinkle some parmesan on top, let cool down for 15 minutes, and enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!

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