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Monday, May 4, 2015

Indian Turkey Cutlets

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 2 large limes
  • 1/3 cup low-fat plain yogurt
  • 1 tablespoon vegetable oil
  • 2 teaspoons minced peeled fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1 clove garlic, minced
  • 6 turkey cutlets, about 1 1/2 pounds

Recipe

  • 1 preheat broiler.
  • 2 grate 1 teaspoon peel from 1 lime and squeeze 1 tablespoon juice.
  • 3 cut remaining lime into wedges.
  • 4 reserve for squeezing juice over cooked cutlets.
  • 5 in a large bowl, mix lime peel and juice, yogurt, vegetable oil, ginger, cumin, coriander, garlic and salt.
  • 6 just before cooking add turkey cutlets to the yogurt mixture and stir to cover cutlets.
  • 7 do not let cutlets marinate more than 15 minutes or the texture will become mealy.
  • 8 broil 2 1/2 minutes on each side, 5 minutes total.
  • 9 serve with lime wedges and steamed rice.

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