Ingredients
- Servings: 8
- 2 cups cooked quinoa
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14 ounce) can corn
- 1 red onion, chopped
- 1 cup cooked brown rice
- 1 red bell pepper, chopped
- 1/4 cup chopped fresh cilantro
- dressing:
- 3/4 cup olive oil
- 1/3 cup red vinegar
- 1 tablespoon chili powder, or to taste
- 2 cloves garlic, mashed
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper, or to taste
Recipe
Preparation Time: 20 mins
Ready Time: 2 hrs 20 mins
- mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. stir again before serving.
Ingredients
- Servings: 8
- 2 cups cooked quinoa
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14 ounce) can corn
- 1 red onion, chopped
- 1 cup cooked brown rice
- 1 red bell pepper, chopped
- 1/4 cup chopped fresh cilantro
- dressing:
- 3/4 cup olive oil
- 1/3 cup red vinegar
- 1 tablespoon chili powder, or to taste
- 2 cloves garlic, mashed
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper, or to taste
Recipe
Preparation Time: 20 mins
Ready Time: 2 hrs 20 mins
- mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. stir again before serving.
Ingredients
- Servings: 8
- 2 cups cooked quinoa
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14 ounce) can corn
- 1 red onion, chopped
- 1 cup cooked brown rice
- 1 red bell pepper, chopped
- 1/4 cup chopped fresh cilantro
- dressing:
- 3/4 cup olive oil
- 1/3 cup red vinegar
- 1 tablespoon chili powder, or to taste
- 2 cloves garlic, mashed
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper, or to taste
Recipe
Preparation Time: 20 mins
Ready Time: 2 hrs 20 mins
- mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. stir again before serving.
Ingredients
- Servings: 10
- 3 cups water
- 2 cups uncooked long grain white rice
- 6 slices bacon
- 1 1/2 pounds ground beef
- 1 onion, chopped
- 1/2 green bell pepper, seeded and chopped
- 1 (28 ounce) can peeled and diced tomatoes
- 1 1/2 teaspoons salt
- 1/4 teaspoon ground black pepper
- 1 1/2 cups shredded cheddar cheese
Recipe
Preparation Time: 30 mins
Cook Time: 30 mins
Ready Time: 1 hr
- combine rice and water in a saucepan, and bring to a boil. reduce heat, cover and simmer for 20 minutes.
- place bacon in a large, deep skillet. cook over medium high heat until evenly brown. drain, reserving 2 tablespoons of drippings, crumble and set aside. add ground beef, green pepper, and onion to the skillet; cook over medium-high heat until the beef is evenly browned. drain excess grease, and season with salt and pepper.
- preheat the oven to 400 degrees f (200 degrees c).
- place beef and cooked rice into a 9x13 inch baking dish. stir in the tomatoes, bacon and reserved drippings, mixing until everything is well blended. spread the shredded cheese over the top.
- bake for 30 minutes in the preheated oven, until cheese is bubbly, and the center is heated through.
Ingredients
- Servings: 8
- 2 cups cooked quinoa
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14 ounce) can corn
- 1 red onion, chopped
- 1 cup cooked brown rice
- 1 red bell pepper, chopped
- 1/4 cup chopped fresh cilantro
- dressing:
- 3/4 cup olive oil
- 1/3 cup red vinegar
- 1 tablespoon chili powder, or to taste
- 2 cloves garlic, mashed
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper, or to taste
Recipe
Preparation Time: 20 mins
Ready Time: 2 hrs 20 mins
- mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. stir again before serving.
Ingredients
- Servings: 8
- 2 cups cooked quinoa
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14 ounce) can corn
- 1 red onion, chopped
- 1 cup cooked brown rice
- 1 red bell pepper, chopped
- 1/4 cup chopped fresh cilantro
- dressing:
- 3/4 cup olive oil
- 1/3 cup red vinegar
- 1 tablespoon chili powder, or to taste
- 2 cloves garlic, mashed
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper, or to taste
Recipe
Preparation Time: 20 mins
Ready Time: 2 hrs 20 mins
- mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. stir again before serving.
Ingredients
- Servings: 8
- 2 cups cooked quinoa
- 1 (15 ounce) can pinto beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 1 (14 ounce) can corn
- 1 red onion, chopped
- 1 cup cooked brown rice
- 1 red bell pepper, chopped
- 1/4 cup chopped fresh cilantro
- dressing:
- 3/4 cup olive oil
- 1/3 cup red vinegar
- 1 tablespoon chili powder, or to taste
- 2 cloves garlic, mashed
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne pepper, or to taste
Recipe
Preparation Time: 20 mins
Ready Time: 2 hrs 20 mins
- mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. stir again before serving.