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Sunday, March 27, 2016

Cumin Rubbed Chicken With Avocado Salsa

Ingredients

  • Servings: 4
  • 1 teaspoon salt, divided
  • 1/2 teaspoon cumin
  • 1/4 teaspoon ground red pepper, or more to taste
  • 1 tablespoon olive oil
  • 4 (4 ounce) boneless skinless chicken breast halves
  • 1 fully ripened avocado from mexico, halved, pitted, peeled and cubed
  • 1 cup chopped tomato
  • 1/2 cup diced cucumber
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice

Recipe

  • in small bowl, combine 1/2 teaspoon of the salt, the cumin and pepper; rub on chicken.
  • in large non-stick skillet, heat oil over medium heat. add chicken; cook, turning occasionally, until no longer pink in the center, about 10 minutes.
  • meanwhile, in medium bowl, combine avocado, tomato, cucumber, onion, cilantro and remaining 1/2 teaspoon salt.
  • serve over cumin-rubbed chicken with whole grain couscous or rice, if desired.

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