Jamaican Beans And Rice

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 1/3 cups chicken stock
• 2/3 cup rice
• 1 1/4 teaspoons olive oil
• 1 green capsicum, cut into thin strips
• 2 cloves garlic, minced
• 1 (400 g) can canned kidney beans
• 1 tablespoon vinegar
• 1/8 teaspoon hot pepper sauce
• 2 tablespoons fresh coriander

Recipe

• 1 boil stock over high heat add rice and stir.
• 2 immediately lower heat.
• 3 cover and simmer 20 minutes or until rice is tender and liquid is absorbed.
• 4 remove from heat and set aside.
• 5 heat oil in heavy non-stick skillet over medium heat.
• 6 saute capsicum and garlic 2 minutes.
• 7 stir in next three ingredients.
• 8 reduce heat to low, cover and simmer 5 minutes.
• 9 stir in rice and coriander and serve.