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Tuesday, June 9, 2015

Jamaican Jerk Chicken

Total Time: 1 hr Preparation Time: 45 mins Cook Time: 15 mins

Ingredients

  • 2 tablespoons ground allspice
  • 2 tablespoons dried thyme
  • 3 teaspoons chili flakes
  • 3 teaspoons ground pepper
  • 3 teaspoons ground sage
  • 1 1/2 teaspoons ground nutmeg
  • 1 1/2 teaspoons ground cinnamon
  • 2 tablespoons salt
  • 3 tablespoons garlic powder
  • 2 tablespoons sugar
  • 1/2 cup olive oil
  • 1/2 cup soy sauce
  • 1 cup vinegar
  • 1/4 cup lime juice
  • 1 cup orange juice
  • 1 1/2 cups chopped onions
  • 1 -2 scotch bonnet pepper
  • 12 single boneless skinless chicken breasts

Recipe

  • 1 combine dry ingredients and slowly whisk in oil, soy sauce, orange and lime juices.
  • 2 stir in onions and peppers - add chicken and marinade for 12 to 24 hours.
  • 3 boil remaining sauce on stovetop and use as basting sauce on bbq sauce can also be used over rice and lintel mix.
  • 4 we like to grill the chicken breasts on a charcoal bbq for extra flavor, but you can also bake them.

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