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Wednesday, June 10, 2015

Greek Beef And Orzo (lighter Recipe)

Total Time: 26 mins Preparation Time: 8 mins Cook Time: 18 mins

Ingredients

  • Servings: 4
  • 1 lb extra lean ground beef
  • 1 (14 1/2 ounce) can stewed tomatoes, undrained
  • 1 stalk celery, sliced (1/2 cup)
  • 1/2 cup uncooked orzo pasta or 1/2 cup rosamarina pasta
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper (cayenne)
  • 1/2 cup plain fat-free yogurt

Recipe

  • 1 cook beef in a 10-inch nonstick skillet over medium-high about 6 minutes, stirring frequently, until brown; drain.
  • 2 stir in remaining ingredients except yogurt.
  • 3 heat to boiling; reduce heat.
  • 4 cover and simmer about 12 minutes, stirring frequently, until liquid is absorbed and pasta is tender.
  • 5 serve with yogurt.

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