Greek Chicken Thighs

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 6
• 6 boneless skinless chicken thighs, all visible fat removed (about 1 pound)
• olive oil flavored cooking spray
• 1 cup low sodium chicken broth
• 1 cup water
• 1 teaspoon dried oregano, crumbled
• 1 teaspoon lemon zest
• 2 teaspoons lemon juice
• 1/8 teaspoon pepper
• 1 cup uncooked bulgar wheat
• 8 kalamata olives, pitted
• 2 tablespoons feta cheese, crumbled

Recipe

• 1 rinse chicken and pat dry.
• 2 heat a large, deep skillet or dutch oven over medium heat. remove from heat, spray with vegetable spray, then return to heat and cook chicken for 3 minutes on each side.
• 3 add broth, water, oregano, lemon zest, lemon juice and pepper to the skillet. bring to a simmer over medium-high heat, about 2 minutes. reduce heat to medium-low and cook, uncovered, for 15 minutes or until chicken is no longer pink in the center. remove chicken from the pan.
• 4 stir the remaining ingredients into the skillet and place chicken on top. cover and cook over medium-low heat for 10 minutes or until bulgur is tender and broth is absorbed.