Havana Beans

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, seeded and chopped
• 2 tomatoes, chopped (or 1 can chopped tomatoes)
• 1/4 teaspoon black pepper
• 2 cups canned black beans (not rinsed)
• cooking spray

Recipe

• 1 spray a heavy pan with cooking spray.
• 2 cook the onion, garlic, and pepper for about 3 minutes or until starting to get soft.
• 3 add the tomatoes and pepper.
• 4 cook and stir for 5 minutes.
• 5 add the beans, cover, and simmer for 20 minutes.
• 6 serve with rice.