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Monday, June 1, 2015

Breakfast Tortillas

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 2 cups spinach, firmly packed,washed & chopped
  • 2 cups cooked brown rice
  • 1 cup frozen corn kernels
  • 1/2 cup salsa
  • 6 whole wheat tortillas or 6 corn tortillas

Recipe

  • 1 place the spinach in a saucepan with only the water you washed it in still clinging to the leaves.
  • 2 (if you washed the spinach the night before, place the spinach in the sacuepan and sprinkle a little water over the leaves.) cook, stirring, until just wilted, about 2 minutes.
  • 3 remove from the saucepan and drain well.
  • 4 place the brown rice, corn, and salsa in the saucepan.
  • 5 cook, stirring, until heated through.
  • 6 stir in the spinach.
  • 7 spoon a line of the mixture down the center of each tortilla and roll.

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