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Thursday, May 28, 2015

Hawaiian Chicken Sesame

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 3 lbs cut up chicken pieces
  • 1 cup honey
  • 1 cup barbecue sauce, your favorite
  • 1/4 cup soy sauce
  • 20 ounces pineapple chunks, undrained
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1/2 teaspoon minced gingerroot
  • salt and pepper, to taste
  • 1 teaspoon sesame seeds
  • 3 green onions, sliced thinly, on the diagonal

Recipe

  • 1 mix all ingredients except sesame seeds and green onions.
  • 2 place chicken mixture in large re-closeable plastic bag.
  • 3 let marinate for 1 hour.
  • 4 preheat oven to 350°.
  • 5 spray 13x9" baking pan with baking spray.
  • 6 place chicken mixture in the baking pan.
  • 7 bake for 1 hour.
  • 8 if chicken is browning too much, lightly cover dish with foil. some ovens bake hotter than others.
  • 9 just before serving, sprinkle chicken with sesame seeds and green onions.
  • 10 serve with rice.

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