Grilled Sweet And Sour Chicken
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts
- 1 medium green bell pepper, sliced into thin strips
- 1 medium red bell pepper, sliced into thin strips
- 1 small onion, cut into thin wedges
- 1 cup drained pineapple chunk
- 1 cup orange marmalade
- 2 tablespoons vinegar
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- hot cooked rice (optional)
- heavy duty aluminum foil
- salt and pepper
Recipe
- 1 tear off enough foil to hold all the ingredients, or enough to make 2 separate packages.
- 2 prepare foil with nonstick cooking spray.
- 3 place chicken breasts in the center of half the foil.
- 4 season with salt and pepper.
- 5 place bell peppers and onions on top of the the chicken.
- 6 top with pineapple chunks.
- 7 combine marmalade, vinegar, cornstarch and soy sauce in a small bowl.
- 8 stir until cornstarch is dissolved.
- 9 pour over vegetables.
- 10 double fold sides and ends of foil packets, leaving head space for heat circulation.
- 11 grill over medium high coals for about 15 minutes or until chicken is no longer pink in the center.
- 12 or bake in a 450 degree oven for 16 to 18 minutes.
- 13 serve with hot cooked rice if desired.
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