Gluten, Dairy & Egg Free Banana Muffins (bread)
Total Time: 10 mins
Cook Time: 10 mins
Ingredients
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon ener-g egg substitute
- 1 teaspoon salt
- 1 cup chopped nuts (optional)
- 1 1/4 cups sugar
- 1/2 cup butter flavor crisco
- 1 large very ripe banana, mashed
- 1/2 cup lactade lactose-free milk (or dairy free sub)
- 1 teaspoon vanilla
- 1/2 cup cold water
- 2 teaspoons ground flax seed meal
- 2 cups rice flour
- 2/3 cup potato starch
- 1/3 cup tapioca starch
- 3 teaspoons xanthan gum
Recipe
- 1 in a medium bowl sift together all dry ingredients except nuts and set aside.
- 2 in a large bowl mash the banana. add the sugar, crisco, flaxmeal egg replacer, milk (or sub) and vanilla. mix well.
- 3 mix dry ingredients into large bowl with wet ingredients and mix well. fold in nuts.
- 4 spoon into greased mini muffin tins and bake 10-12 minutes. cool on wire rack.
- 5 mini muffin tins are the only way i've tried so far but i'm sure this could be bread or regular sized muffins as well.
- 6 flaxmeal egg replacer:.
- 7 in a small container mix 1/2 cup cold water with 2 teaspoons ground flaxmeal and shake well.
- 8 gf flour mix:.
- 9 2 cups rice flour.
- 10 2/3 cup potato starch.
- 11 1/3 cup tapioca starch.
- 12 3 teaspoons xanthan gum.
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