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Thursday, February 26, 2015

Gluten, Dairy & Egg Free Banana Muffins (bread)

Total Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ener-g egg substitute
  • 1 teaspoon salt
  • 1 cup chopped nuts (optional)
  • 1 1/4 cups sugar
  • 1/2 cup butter flavor crisco
  • 1 large very ripe banana, mashed
  • 1/2 cup lactade lactose-free milk (or dairy free sub)
  • 1 teaspoon vanilla
  • 1/2 cup cold water
  • 2 teaspoons ground flax seed meal
  • 2 cups rice flour
  • 2/3 cup potato starch
  • 1/3 cup tapioca starch
  • 3 teaspoons xanthan gum

Recipe

  • 1 in a medium bowl sift together all dry ingredients except nuts and set aside.
  • 2 in a large bowl mash the banana. add the sugar, crisco, flaxmeal egg replacer, milk (or sub) and vanilla. mix well.
  • 3 mix dry ingredients into large bowl with wet ingredients and mix well. fold in nuts.
  • 4 spoon into greased mini muffin tins and bake 10-12 minutes. cool on wire rack.
  • 5 mini muffin tins are the only way i've tried so far but i'm sure this could be bread or regular sized muffins as well.
  • 6 flaxmeal egg replacer:.
  • 7 in a small container mix 1/2 cup cold water with 2 teaspoons ground flaxmeal and shake well.
  • 8 gf flour mix:.
  • 9 2 cups rice flour.
  • 10 2/3 cup potato starch.
  • 11 1/3 cup tapioca starch.
  • 12 3 teaspoons xanthan gum.

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