Low Fat Macaroni And Cheese

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• 1 1/2 tablespoons reduced fat margarine
• 2 tablespoons flour
• 2 cups 1% low-fat milk
• 2/3 cup 2% low-fat milk
• 1 teaspoon dry mustard
• 1/2 cup part-skim mozzarella cheese, shredded
• 1/4 cup parmesan cheese, grated
• 1 cup reduced-fat sharp cheddar cheese, shredded
• 4 ounces velveeta reduced fat cheese product, cubed
• 6 cups cooked elbow macaroni
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• cooking spray
• 1/2 cup special k cereal, crushed

Recipe

• 1 preheat oven 350°f.
• 2 melt butter in a large saucepan. add flour and dry mustard. (roux will be very thick) gradually add milk, stirring with a whisk while you slowly pour. whisk until sauce is smooth. bring sauce to a boil, reduce heat to medium low. cook sauce for 10-15 minutes or until sauce begins to thicken slightly. remove from heat.
• 3 add cheeses, stirring well until well blended. stir in cooked macaroni.
• 4 spoon mixture onto a baking sheet coated with cooking spray. sprinkle crushed cereal on top.
• 5 bake for 30 minutes or until bubbly.