Low Fat Mac And Cheese

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 12 ounces pasta
• 1 1/2 cups low-fat cheese
• 2 cups nonfat milk
• 1 1/2 tablespoons plain flour
• 2 teaspoons dijon mustard
• 1/4 teaspoon black pepper

Recipe

• 1 cook pasta and drain; keep warm.
• 2 in same saucepan, add milk and flour and whisk until smooth; heat to boil stirring all the time to make sure does not stick.
• 3 add mustard and black pepper.
• 4 once at a boil, allow to simmer about 3 minutes til thickened slightly.
• 5 add cheese stirring until total melted.
• 6 add pasta back into saucepan; stir until well coated.
• 7 enjoy!
• 8 note: was inspired by the internet to post this; i hope you don't give it a miss!
• 9 note: can top with tsp of parsley or 1 tsp chilli flakes when adding mustard and pepper; is all up to you! :).