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Sunday, April 5, 2015

Julia's Protein Bars

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 22
  • 1 square unsweetened baking cocoa
  • 1 cup natural-style crunchy peanut butter
  • 595 g brown rice syrup
  • 1 cup steel cut oats
  • 4 tablespoons cocoa powder
  • 2 cups vanilla protein powder

Recipe

  • 1 place all ingredients in a microwave safe bowl except for the protein powder and oats.
  • 2 microwave in one minute increments stirring until combined.
  • 3 add protein powder and stir to combine.
  • 4 add in oats and stir to combine.
  • 5 spray oil on a cookie sheet and spread mixture out evenly.
  • 6 top with foil and place in fridge for 30 minutes to cool.
  • 7 cut into 22 even bars.

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