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Wednesday, April 29, 2015

Honey Game Hens

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 6 (3/4-1 lb) cornish hens
  • 4 garlic cloves, chopped
  • 1 teaspoon fresh gingerroot, grated
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 2 tablespoons peanut oil
  • 2 tablespoons orange juice
  • 1 tablespoon orange zest, minced

Recipe

  • 1 rinse hens, trim off excess fat, and pat dry; place in bowl.
  • 2 put garlic and ginger in food processor and process until nearly smooth.
  • 3 in another bowl, combine soy sauce, honey, oil, orange juice, and zest. add the garlic and ginger.
  • 4 pour mixture over game hens, coating well. refrigerate overnight, turning in marinade several times.
  • 5 preheat oven to 350 degrees f.
  • 6 place game hens in shallow roasting pan; pour marinade on top.
  • 7 bake for 1 hour, basting every 15 minutes.
  • 8 remove hens to serving platter.
  • 9 pour cooking juices into small, heavy saucepan and boil for 4 minutes, or until sauce thickens.
  • 10 pour over hens just before serving.
  • 11 serve with sesame noodles or rice pilaf.
  • 12 these hens can also be grilled; just remember to baste often.

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