Ginger Chicken Delight

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 1/4 lbs chicken breasts (cut into chunks or tenders)
• 1/4 cup flour
• 1 tablespoon extra virgin olive oil
• 1 1/4 cups fruit juice (orange, apple, pineapple, or a combo)
• 4 tablespoons honey
• 4 tablespoons light soy sauce
• 1 1/2 tablespoons fresh ginger, chopped
• 3 -4 garlic cloves, minced

Recipe

• 1 shake chicken in flour in closed ziplock. heat oil in non-stick skillet over med-high. cook chicken 3-4 minutes, until lightly brown, but still slightly pink inside.
• 2 meanwhile, mix rest of ingredients in large glass measuring cup. microwave 1-2 minutes, then whisk to incorporate honey into juice.
• 3 pour over chicken. cook, stirring 3-4 minutes until sauce thickens slightly. (if too thick, add 1/4 cup water or juice.)
• 4 serve over rice.