Healthy Oat And Apricot Breakfast Bars

Total Time: 32 mins Preparation Time: 12 mins Cook Time: 20 mins

Ingredients

• 1 cup whole wheat flour
• 1 teaspoon baking powder
• 1/2 cup unpacked brown sugar, packed
• 1/2 cup uncooked quick oats
• 15 pieces dried apricot halves, diced
• 2 tablespoons sunflower seeds
• 1 tablespoon butter, melted
• 1/2 cup fat free egg substitute (you could use two eggs for this if you don't have ff egg sub)

Recipe

• 1 preheat oven to 350ºf.
• 2 coat an 8-inch square baking pan with cooking spray.
• 3 whisk together flour, baking powder, sugar, oats, apricots and sunflower seeds.
• 4 whisk together margarine and egg substitute.
• 5 quickly mix together wet and dry ingredients.
• 6 spoon into prepared pan and smooth top.
• 7 bake until firm, about 20 minutes.
• 8 cool completely before cutting into 8 rectangles.
• 9 yields 1 bar per serving.