Island Sweet And Sour Lamb

Total Time: 55 mins Preparation Time: 5 mins Cook Time: 50 mins

Ingredients

• Servings: 6
• 1 1/2 lbs boneless lamb, cut into small cubes
• 1 tablespoon salad oil
• 1 teaspoon salt
• 1 dash pepper
• 1 (8 3/4 ounce) can pineapple tidbits
• 1/2 cup barbecue sauce
• 1 tablespoon cornstarch
• 1 medium green bell pepper, cut into strips

Recipe

• 1 brown meat in hot oil in skillet. drain.
• 2 season with salt and pepper.
• 3 drain pineapple, reserving syrup.
• 4 add water to syrup to make 3/4 cup.
• 5 stir syrup and barbecue sauce into browned meat.
• 6 cover; simmer until meat is tender, about 40-45 minutes.
• 7 blend cornstarch with 2 t. water; stir into meat.
• 8 cook and stir until thickened.
• 9 add pineapple and green pepper; heat through.
• 10 serve over rice.