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Sunday, April 5, 2015

Israeli Rice And Lentil Stew With Cumin And Garlic

Total Time: 1 hr 5 mins Preparation Time: 10 mins Cook Time: 55 mins

Ingredients

  • Servings: 6
  • 1 cup lentils
  • 2 cups water or 2 cups vegetable broth
  • 3 tablespoons vegetable oil
  • 2 large onions, chopped
  • 3 cloves garlic, chopped
  • 1 teaspoon ground cumin
  • 1 1/2 cups long-grain rice
  • salt
  • freshly ground black pepper
  • 2 tablespoons chopped parsley (optional)

Recipe

  • 1 sort the lentils carefully, discarding any stones.
  • 2 rinse lentils, then combine with the water in a large saucepan.
  • 3 bring to a boil, cover and cook over medium heat about 20 minutes or until the lentils are just tender.
  • 4 drain the liquid into a measuring cup, leaving the lentils in the pan and add enough water to make 3 cups.
  • 5 in a heavy skillet, heat the vegetable oil over medium heat.
  • 6 add the onions and saute, stirring occasionally, until they are well browned, about 15 minutes.
  • 7 add the garlic and cumin and saute 30 seconds; reserve.
  • 8 add reserved lentil cooking liquid to pan of lentils and bring to a boil.
  • 9 add salt and rice and return to a boil.
  • 10 add the onion mixture.
  • 11 cover, reduce heat to low, and cook, without stirring, until the rice is tender, about 20 minutes.
  • 12 fluff gently with a fork.
  • 13 season to taste with salt and pepper and lightly stir in parsley if desired.
  • 14 serve hot.

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