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Monday, March 30, 2015

Emerald Sea Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 2 cups dried wakame seaweed
  • 1 cup dried arame seaweed
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons brown rice syrup
  • 1 tablespoon tamari or 1 tablespoon soy sauce
  • 1/2 teaspoon pepper
  • 1/4 cup sesame seeds (i used black and )

Recipe

  • 1 soak wakame in enough warm filtered water to reconstitute it. about 5 minutes. it should be soft. drain it well and pat dry. remove any tough stems and discard. cut the sea veggies into strips.
  • 2 soak the arame the same as the wakame. drain and pat dry. combine the wakame and arame in a medium size bowl.
  • 3 make your dressing. in a small bowl mix the vinegar, sesame oil, rice syrup, tamari or soy sauce and pepper. add to the sea veggies and toss to coat.
  • 4 stir in the sesame seeds. cover and refrigerate until chilled.
  • 5 you can serve this over a green salad if you like.
  • 6 bon appetit!

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