Emerald Fried Rice

Ingredients

• Servings: 4
• 225 g spring greens, finely shredded (8 oz)
• 2 teaspoons salt
• 5 tablespoons vegetable oil
• 3 eggs, lightly beaten
• 2 spring onions, finely chopped
• 450 g rice, cooked (1 lb)
• 1 pinch msg
• 75 g ham, finely shredded (3 oz)

Recipe

• 1 sprinkle the finely shredded greens with 1 teaspoon salt and leave for 10 minutes, then squeeze out the liquid and chop finely.
• 2 heat 1 tablespoon of oil in a frying-pan or crepe pan.
• 3 pur in the beaten egg and allow to spread thinly over with a palette knife and cook the other side gently.
• 4 remove the omelette and cut into fine shreds.
• 5 heat another tablespoon of oil in the frying-pan and add the finely chopped greens.
• 6 stir-fry for about 30 seconds, then remove from the pan.
• 7 heat the remaining oil in a wok until it is smoking.
• 8 add the spring onions, then the rice, and toss well together until the rice is heated through.
• 9 add the remaining salt with the msg, greens, omelette shreds and ham.
• 10 toss all together and serve hot on a serving dish.