Gatorbek's Cuban Lamb, Black Beans, And Yellow Rice
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 4
- 2 (15 1/2 ounce) cans black beans, not drained
- 1/4 cup onion, finely diced
- 2 teaspoons cumin
- 2 tablespoons fresh oregano, chopped (or sub 1 tsp dried if needed)
- 3 tablespoons fresh cilantro, chopped (only fresh or frozen, not dried!)
- 2 fresh garlic cloves, minced
- 1 tablespoon fresh lime juice
- 1 lb lamb, cut into 1 inch pieces (i buy pre-cut stew lamb)
- 3 tablespoons olive oil
- 1/4 cup flour
- 2 teaspoons cumin
- 1 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (to taste)
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 (16 ounce) package yellow rice (i prefer vigo)
Recipe
- 1 prepare yellow rice according to package directions.
- 2 to prepare the black beans, combine the first seven ingredients in a medium saucepan.
- 3 bring just to a boil, then reduce heat to simmer on a back burner, stirring occasionally.
- 4 meanwhile, heat olive oil in a heavy skillet over medium-high heat.
- 5 combine remaining dry ingredients (flour, cumin, oregano, cayenne, onion powder, and garlic powder) in a 1 gallon zipper bag.
- 6 add lamb to bag and shake vigorously to coat.
- 7 remove lamb from bag and add to hot oil.
- 8 brown on all sides, stirring until done.
- 9 remove lamb to a plate and turn off heat to skillet.
- 10 pour black bean mixture into skillet to absorb lamb drippings, stir gently until combined.
- 11 to serve, put a scoop of yellow rice on each plate, topped with a generous ladle of black beans.
- 12 top with lamb and garnish with lime wedge and sprig of cilantro.
- 13 serve with crusty bread.
No comments:
Post a Comment