Gluten Free Cream Of Kumara & Celery Soup
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- 450 g celery, diced
- 4 spinach leaves, chopped
- 250 g kumara, peeled and diced
- 2 cups vegetable stock
- 25 g margarine, dairy free
- 1 onion, medium diced
- 3 tablespoons rice flour
- 2 cups rice milk
- salt and pepper
Recipe
- 1 combine the celery, spinach, kumara and stock in a saucepan and simmer the vegetables until soft.
- 2 puree until smooth. i put the misture through a sieve to remove the celery strings.
- 3 melt the margarine in a large saucepan.
- 4 saute the onion, until tender. stir in the flour. gradually stir in the rice milk, cooking on low heat until thick.
- 5 slowly stir the puree into the sauce.
- 6 season. heat through without boiling then serve.
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