Iranian Rice With Beans And Dill Weed (baqala Polo)
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 3 cups long-grain rice, well-rinsed
- 8 cups water
- salt
- 1/4 cup melted margarine
- 1/8 teaspoon saffron, dissolved in 2 tbs warm water (optional)
- 1 lb frozen lima beans
- 1/4 cup dried dill weed, or 3/4 cup fresh
- 1 lb spinach, fresh or frozen
- 2 medium onions, peeled and thinly sliced
- 2 tablespoons margarine or 2 tablespoons oil
- salt and pepper
- 1 cup soy yogurt
Recipe
- 1 cook lima beans until done.
- 2 drain.
- 3 set aside.
- 4 bring a large pot of salted water to boil.
- 5 add rice to water.
- 6 boil 5-10 minutes , until rice is no longer crunchy, but still firm.
- 7 stir occasionally to prevent sticking.
- 8 drain rice in colander.
- 9 mix beans and dill weed with the rice.
- 10 put half of the melted margarine in the bottom of the rice pot.
- 11 put the rice back into the pot, a spoonful at a time, heaping it into a mound, not touching sides of pot.
- 12 with a chopstick or similar tool, poke holes in the rice in several places.
- 13 pour the remaining melted margarine over the rice.
- 14 cover the underside of the pot lid with a dish towel, and put lid tightly on pot.
- 15 cook rice about 20 minutes over medium heat, then turn heat to low, and cook for another 30 minutes.
- 16 the rice on the bottom of the pot should become golden and crispy.
- 17 soak bottom of pot in cold water for a few minutes, to loosen this.
- 18 put rice onto a serving platter, surrounded by chunks of crispy rice.
- 19 take 2/3 cup of the rice, mix it with the dissolved saffron, and sprinkle over the rest of the rice as a garnish.
- 20 cook spinach in lightly salted water until tender
- 21 drain well.
- 22 chop.
- 23 set aside.
- 24 heat margarine or oil in a pan.
- 25 add onions, and fry until golden.
- 26 add spinach and fry together briefly.
- 27 turn off heat.
- 28 sprinkle with salt and pepper.
- 29 transfer to serving bowl or dish.
- 30 mix in yogurt.
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