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Sunday, March 22, 2015

Iranian Rice With Beans And Dill Weed (baqala Polo)

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 3 cups long-grain rice, well-rinsed
  • 8 cups water
  • salt
  • 1/4 cup melted margarine
  • 1/8 teaspoon saffron, dissolved in 2 tbs warm water (optional)
  • 1 lb frozen lima beans
  • 1/4 cup dried dill weed, or 3/4 cup fresh
  • 1 lb spinach, fresh or frozen
  • 2 medium onions, peeled and thinly sliced
  • 2 tablespoons margarine or 2 tablespoons oil
  • salt and pepper
  • 1 cup soy yogurt

Recipe

  • 1 cook lima beans until done.
  • 2 drain.
  • 3 set aside.
  • 4 bring a large pot of salted water to boil.
  • 5 add rice to water.
  • 6 boil 5-10 minutes , until rice is no longer crunchy, but still firm.
  • 7 stir occasionally to prevent sticking.
  • 8 drain rice in colander.
  • 9 mix beans and dill weed with the rice.
  • 10 put half of the melted margarine in the bottom of the rice pot.
  • 11 put the rice back into the pot, a spoonful at a time, heaping it into a mound, not touching sides of pot.
  • 12 with a chopstick or similar tool, poke holes in the rice in several places.
  • 13 pour the remaining melted margarine over the rice.
  • 14 cover the underside of the pot lid with a dish towel, and put lid tightly on pot.
  • 15 cook rice about 20 minutes over medium heat, then turn heat to low, and cook for another 30 minutes.
  • 16 the rice on the bottom of the pot should become golden and crispy.
  • 17 soak bottom of pot in cold water for a few minutes, to loosen this.
  • 18 put rice onto a serving platter, surrounded by chunks of crispy rice.
  • 19 take 2/3 cup of the rice, mix it with the dissolved saffron, and sprinkle over the rest of the rice as a garnish.
  • 20 cook spinach in lightly salted water until tender
  • 21 drain well.
  • 22 chop.
  • 23 set aside.
  • 24 heat margarine or oil in a pan.
  • 25 add onions, and fry until golden.
  • 26 add spinach and fry together briefly.
  • 27 turn off heat.
  • 28 sprinkle with salt and pepper.
  • 29 transfer to serving bowl or dish.
  • 30 mix in yogurt.

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