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Sunday, March 1, 2015

Kansiyé - Traditional Recipe From Guinea (west Africa)

Total Time: 1 hr 15 mins Preparation Time: 5 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 4
  • 1 lb beef or 1 lb lamb, cut in 1-inch cubes
  • 3 tablespoons oil
  • 1 large onion, chopped
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon thyme
  • 3 garlic cloves, minced
  • 1 tablespoon parsley, finely chopped
  • 1/8 teaspoon ground cloves
  • 1 (8 ounce) can tomato sauce
  • 2 cups water
  • 3 tablespoons creamy peanut butter
  • cooked rice, to serve

Recipe

  • 1 brown meat in oil in 10-inch frying pan.
  • 2 add onion, salt, pepper, thyme, garlic, parsley and clove.
  • 3 combine tomato sauce and 1 cup water, add to meat mixture and stir well. dilute peanut butter in remaining cup of water and add to mixture.
  • 4 cook over medium heat for 1 hour, or until meat is tender. serve hot over the cooked rice.

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