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Sunday, March 22, 2015

Green Pilau With Cashews

Total Time: 1 hr 25 mins Preparation Time: 15 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 6
  • 7 ounces spinach leaves
  • 2/3 cup cashews, chopped
  • 2 tablespoons olive oil
  • 6 spring onions, chopped
  • 1 1/2 cups long grain brown rice
  • 2 garlic cloves, finely chopped
  • 1 teaspoon fennel seed
  • 2 tablespoons lemon juice
  • 2 1/2 cups vegetable stock
  • 3 tablespoons fresh mint
  • 3 tablespoons parsley, chopped

Recipe

  • 1 preheat oven to 350°f.
  • 2 shred spinach into 1 cm slices.
  • 3 place cashew nuts on baking tray and roast for 5-10 minutes or until golden brown.
  • 4 heat oil in large frying pan and cook spring oinion over medium heat for two minutes or until soft.
  • 5 add the rice, garlic, and fennel seeds and cook stirring frequently for 1-2 minutes or until rice is coated.
  • 6 increase heat to high, add lemon juice stock and 1 teaspoon salt and bring to boil.
  • 7 reduce to low cover and cook 45 minutes.
  • 8 remove from heat and sprinkle with spinach and herbs.
  • 9 stand covered for 8 minutes then fork the spinach and herb mixture through the rice.
  • 10 serve sprinkled with cashews.

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