Karo Sweet And Sour Lamb

Total Time: 27 mins Preparation Time: 15 mins Cook Time: 12 mins

Ingredients

• Servings: 4
• 2 (8 ounce) cans pineapple chunks in juice
• 2 tablespoons corn oil
• 1 large green pepper, cut into 1 inch squares
• 1 large onion, cut into thin wedges
• 1 garlic clove, minced
• 1 lb boneless lamb, cut into thin strips
• 2 tablespoons cornstarch
• 1/2 cup karo light corn syrup or 1/2 cup dark corn syrup
• 1/3 cup cider vinegar
• 3 tablespoons soy sauce
• 2 tablespoons catsup

Recipe

• 1 drain pineapple reserving the juice.
• 2 in a large skillet, heat corn oil over medium heat.
• 3 add next 3 ingredients.
• 4 stir fry 2 minutes or until tender crisp.
• 5 remove.
• 6 stir fry lamb, 1/2 at a time, 3 minutes.
• 7 return lamb to skillet.
• 8 in bowl, stir together pineapple juice and remaining 5 ingredients.
• 9 stir into skillet.
• 10 add green pepper mixture and pineapple.
• 11 stirring constantly, bring to a boil over medium heat and boil 1 minute.
• 12 if desired, serve over rice.