Healthy Macaroni & Cheese

Total Time: 15 mins Preparation Time: 3 mins Cook Time: 12 mins

Ingredients

• Servings: 2
• 1 cup uncooked dreamfields elbow macaroni
• 1/4 cup shredded fat free cheese
• 1 tablespoon olive oil
• 1/4 cup chopped onion
• 1/2 cup skim milk
• 1 teaspoon dried parsley

Recipe

• 1 boil macaroni for about 11 minutes. drain water, add olive oil & cheese, stir to melt cheese.
• 2 add onions, milk, & parsley, stir again. easy!
• 3 optional additional thickener: ½ cup undiluted campbell’s 98% fat free cream of chicken soup………………………………………………… 70 cal, 10 g carbs, 2 g protein, 10 mg. cholesterol, total fat 2.5 g (sat. fst 1 g, trans fat o g).