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Sunday, April 26, 2015

Healthy Peanut Wheat Flax Bars (no Bake)

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 24
  • 2/3 cup honey
  • 2/3 cup sugar
  • 2/3 cup natural crunchy peanut butter
  • 3 cups wheat chex
  • 3 cups rice chex
  • 1/4 cup wheat germ
  • 1/2 cup flax seed

Recipe

  • 1 combine cereals, wheat germ and flax seed in a large mixing bowl, and set aside.
  • 2 in small sauce pan over medium heat combine honey and sugar stirring constantly until sugar is crystallized. remove from heat and add peanut butter and stir until incorporated.
  • 3 pour peanut butter mixture over cereals in the large bowl. stir until evenly coated. pour mix into a 9x13-inch pan. let set and cool completely. cut into bars.

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