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Sunday, April 26, 2015

Grilled Chicken, Penne & Veggies

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 8 ounces penne pasta
  • 1 lb chicken breast
  • 14 ounces diced tomatoes
  • 4 ounces of sliced black olives
  • 1 tablespoon olive oil
  • 2 garlic cloves, -crushed
  • 1 yellow pepper, sliced into thin strips
  • 2 small zucchini or 2 medium zucchini, cut into bite-sized chunks
  • 6 -8 ounces baby spinach leaves
  • parmesan cheese (sprinkle on top at table)

Recipe

  • 1 mix olive oil and pressed garlic together, and brush/smear onto chicken (both sides).
  • 2 grill chicken in olive oil and garlic. (i do this indoors with my calphalon grill pan).
  • 3 when cooked through, remove chicken from pan/grill, and cut into strips.
  • 4 add zucchini cubes and pepper strips to the grill pan and sautee them in the juices from the chicken.
  • 5 meanwhile, boil the penne.
  • 6 sautee the spinich.
  • 7 when veggies are cooked through, but still firm, add olives, spinich and chicken strips to the grill pan. mix together and keep over low heat while pasta finishes cooking.
  • 8 drain pasta and throw the veggie and chicken mixture into the pasta pot.
  • 9 serve with parmesan cheese sprinkled on top.
  • 10 enjoy!

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