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Sunday, February 22, 2015

Enlightened Fried Rice

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oyster sauce
  • 1 tablespoon low sodium soy sauce
  • 1/2 teaspoon sugar
  • 2 teaspoons toasted sesame oil, divided
  • 2 eggs, lightly beaten
  • 2 teaspoons water
  • 3/4 lb medium shrimp, peeled, deveined, tailes removed
  • 2 tablespoons canola oil
  • 3/4 cup minced onion
  • 1 tablespoon ginger
  • 1/2 cup green onion, minced divided
  • 2 cups cold cooked brown basmati rice
  • 1 cup bean sprouts
  • 3/4 cup snow peas

Recipe

  • 1 combine oyster sauce, soy sauce and sugar in a small bowl.
  • 2 heat a heavy 12 inch skillet over medium high heat until hot. add t tsp sesame oil and eggs. cook until eggs are softly scrambled. remove from pan.
  • 3 add remaining teaspoon sesame oil to pan. add shrimp, stir-fry until just cooked, about 2 minutes. remove from pan. wipe pan clean.
  • 4 add canola oil to pan. add onion, stir-fry 2 minutes. add ginger, garlic and half the green onions, stir-fry 30 seconds. add rice, and cook, without stirring, 1 minute to crisp, then stir-fry 2 to 3 minutes. add bean sprouts, peas, egg, shrimp, remaining green onions and sauce. toss gently until thoroughly heated.

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