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Wednesday, February 25, 2015

Kangaroo House B And B's Whole Grain Hot Cereal

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 2 1/2 cups water
  • 2 tablespoons flax seeds
  • 1/3 cup uncooked brown rice
  • 1/3 cup wheat berries
  • 1/3 cup uncooked barley
  • 1/2 cup golden raisin
  • 1/2 cup raisins

Recipe

  • 1 bring water to a boil and add flax, brown rice, wheat berries and barley.
  • 2 cover and simmer on low for 25 minutes.
  • 3 add the raisins and golden raisins and continue to simmer, covered, for 15 minutes more or until water is absorbed and grains are desired consistency.
  • 4 serve with your choice of toppings: butter, cream/soy milk/rice milk, honey, brown sugar, dried or fresh fruit, etc.
  • 5 this can be cooked ahead; just store in covered microwave-safe dishes and refrigerate until needed, warm to desired temperature.

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