Low Fat Garlic Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 8 ounces fat free sour cream
• 2 tablespoons extra virgin olive oil
• 2 tablespoons margarine
• 1/4 cup wine
• 1/2 cup mushroom
• 4 garlic cloves, crushed
• 2 tablespoons parsley, chopped
• salt and pepper, to taste

Recipe

• 1 heat margarine and olive oil on low/medium heat and add garlic & mushrooms.
• 2 when garlic is fragrant, add wine, sour cream and chicken, increasing the heat to medium/high & cover (stirring occasionally)
• 3 cook until chicken is cooked to desired tenderness and sauce has slightly reduced.
• 4 add salt, pepper and parsley allowing flavors to blend.
• 5 serve over pasta, potatoes or rice.