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Sunday, March 22, 2015

8 Grain Mix

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 8
  • 1 cup bhutanese red rice
  • 1 cup forbidden black rice
  • 1 cup germinated brown rice
  • 1 cup quinoa
  • 1 cup couscous (toasted)
  • 1 cup buckwheat groats
  • 1 cup pearl barley
  • 1 cup spelt

Recipe

  • 1 1 cup ratio is just a suggestion. make as much or as little as you like.
  • 2 mix 2 oz of grain mix with 2 cups of jasmine or basmati rice. cook rice and grains in a rice cooker using equal amounts of rice/grains and water.
  • 3 to make sushi, add 1/3 cup rice vinegar, 2 tbsp sugar and 1 tsp salt -- whisk together completetly and add to cooled rice mix.
  • 4 see my recipe for smoky risotto for a great side dish including this blend!

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