Chocolate Almond Dream Smoothie

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 2
• 1 ripe banana, peeled and cut into 2-inch chunks (fresh or frozen)
• 6 ounces vanilla soy yogurt (or regular vanilla yogurt)
• 3/4 cup vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste)
• 2 tablespoons almond butter
• 1 tablespoon cocoa powder (carob is good too!)
• 1 tablespoon finely ground flax seed
• 1 tablespoon honey (more or less to taste)
• 1 tablespoon nutritional yeast (optional)
• 1/2 cup ice cube (optional)

Recipe

• 1 if using frozen banana, you can skip the ice if you wish.
• 2 combine all of the ingredients in a blender and process at top speed for about 1 minute or until smooth.
• 3 pour into a glass and serve. enjoy!